Reflexology has been used by many civilisations for thousands of years and has many benefits. Reflexology works on the basis that reflex areas on the feet correspond to reflex points on the body.

A treatment involves applying specific thumb and finger movements to the feet. As this allows all systems of the body to be treated, a Reflexology session is truly an holistic treatment that can have far-reaching effects physically, emotionally and also spiritually, and is far more than
just ‘a foot massage’!

Reflexology has been shown to be effective for: Migraine, Infertility, Sleep Disorders, Constipation, IBS, Arthritis, Hormonal Imbalances, Back Problems, Digestive disorders, Sports Injuries, Stress-related conditions. As well as many other conditions.